Beginner – Agasthyam

BEGINER

Kalari for Life

Are you a beginner ready to embark on your Kalaripayattu journey?

Discover the world’s most effective life skills through traditional Kalari training. Empower your mind, body, and spirit for a balanced, fulfilling life. Join us at Agasthyam Kalari, where Age and Experience are no barriers to starting Kalari for Life”

WHAT WE DO

Benefits of the program

Physical and Martial Arts Skills

Kalari enhances fitness, coordination, and strength while teaching traditional self-defense techniques and moves.

Mental and Emotional Well-Being

It relieves stress, promotes emotional balance, and improves focus, helping maintain a calm mind.

Personal Growth and Tradition

Kalari builds self-discipline, confidence, and spiritual growth, connecting practitioners to ancient traditions and wisdom.

Holistic Health

It integrates mind, body, and spirit, boosting vitality, energy, and overall well-being.

"Kalari is not just a martial art, it's a lifelong journey of growth and self-discovery."

— Gurukkal

1. Am I too old to start Kalaripayattu?

Absolutely not! At Agasthyam Kalari, age is no barrier. Our training is designed to accommodate individuals of all ages and fitness levels. Kalaripayattu helps improve flexibility, strength, and mental clarity, no matter where you start from.

2. Can Kalaripayattu help with stress, anxiety, and depression?

Yes, Kalaripayattu is not only a martial art but also a transformative practice for mental well-being. Through physical movement, breathwork, and mindfulness, it can significantly reduce stress, alleviate anxiety, and help manage depression by promoting mental focus and emotional balance.

2. Can Kalaripayattu help with stress, anxiety, and depression?

4. I’m a beginner—can I still benefit from Kalaripayattu?

Absolutely! Whether you are a beginner or have prior experience, our structured programs are designed to guide you step-by-step. You’ll develop physical skills, mental clarity, and emotional resilience, empowering your overall well-being from day one.

Our Testimonial

What people say about us

SHARAT CHANDRAN

8. March, 2025.

“Agasthyam is a place where people of all ages discover their inner warrior and unlock hidden strength. Gurukkal’s wisdom transformed my outlook, filling me with purpose and clarity. The experience of learning sparked a passion within me, and I am eager to return and grow even more.”

SANDEEP SINHA

8. March, 2025.

“Agasthyam was a life-changing experience that reshaped my body and mind. In just 7 days, I discovered newfound flexibility, confidence, and inner peace. This journey left me inspired, eager to explore and grow even further.”

SANDRA SELIN

8. March, 2025.

“Agasthyam helped me release stress, calming my mind and sharpening myfocus. Gurukkal’s wisdom and humility, combined with trainers pushing me to my limits, brought out my best self. The supportive ambiance made training a perfect break, leaving me energized and ready to grow.”

VARSHA

8. March, 2025.

“Just 15 days of Agasthyam's basic training transformed me — boosting my stamina, flexibility, and sense of calm. Stress faded, and Gurukkal’s wisdom inspired me to lead a healthier lifestyle. This powerful experience continues to shape my mind, body, and spirit every day.”

RATHI PRIYA

8. March, 2025.

"Kalari ignited my inner strength and unleashed the warrior within me. Itconnected my mind and body, awakening my true potential. Every practice fuels my spirit,driving me to grow and evolve.”

ARCHANA SIDDHU

8. March, 2025.

“Agasthyam Kalaripayattu, guided by Gurukkal, has transformed my life. His wisdom nurtures strength, clarity, and inner growth. Every lesson inspires me to live with purpose and resilience.”

BASKAR RAO

8. March, 2025.

“Kalari transformed my health, boosting my energy and creating harmony between body and mind. It awakened my inner strength and sharpened my focus. This ancient practice inspires me daily, fostering resilience and endless growth”.

BALAJI

8. March, 2025.

“Kalari made me stronger, more flexible, and ignited my inner confidence like never before. It sharpened my mind, deepened my self-awareness, and taught me resilience. This ancient art continues to inspire me every day, guiding me on an endless journey of growth.”